Counseling Services - Access

OUR PHILOSOPHY

You’re here because you know that life can be better. Through online counseling services, we’ll help you identify how best to make progress to create a life of wellness.

We know it takes a while to decide you need counseling services, having online service you can call from the comfort of your own home, your car, or wherever you feel comfortable and safe. No matter what that final thing was that made you call, we want to help. Code 1 Wellness online counseling wants to work with you and your family. Most counselors will see you long term, but we want to help you identify the problem, come up with solutions, and move on with your life.

Of course, if you want to keep coming back, that’s fine too!

If you’re ready to start a better life and you want counseling support, we’d love to join you in this journey!

WELCOME

CODE 1 WELLNESS COUNSELING CENTER
FROM WORRY TO WELLNESS
DEPRESSION TO HAPPINESS
FRUSTRATION AND CHAOS TO HAVING A PLAN FOR PEACEFULNESS

When life seems chaotic and confusing, we help to guide and direct you to find peace and happiness.
Clients that are depressed and sad work to create a plan to build happiness into their life.

Through counseling couples that are disconnected and fighting find that spark that was there and learn how to build the fire of their relationship.
We’re in the business of transformation! Through counseling, we join you in the process of moving from frustration, anxiety, depression, and hopelessness to having a clear plan for creating a happier and better life.

Code 1 Wellness is proud to call Wellness counseling home! We built a Code 1 Wellness (Wellness Counseling) online counseling service because we love helping the First Responders, and their families. That’s why we’re trying to make it better, with you. Individuals come to Wellness Counseling for a variety of reasons from depression, relationships issues, divorce, parenting issues, anxiety, to PTSD, we cover a lot of issues. We help people to set goals for their life and find more happiness and fulfillment, will you join us in helping you make life better?

We know it takes a while to decide you need counseling services, having online service you can call from the comfort of your own home, your car, or wherever you feel comfortable and safe. No matter what that final thing was that made you call, we want to help. Code 1 Wellness online counseling wants to work with you and your family. Most counselors will see you long term, but we want to help you identify the problem, come up with solutions, and move on with your life.

Of course, if you want to keep coming back, that’s fine too!

If you’re ready to start a better life and you want counseling support, we’d love to join you in this journey!

OUTPATIENT PSYCHOTHERAPY

Discover Our Services

Psychotherapy, or talk therapy, is a way to help individuals with a broad variety of need in the Mental Health arena. Individuals struggle with emotional difficulties, stress, anxiety, depression and trauma. Psychotherapy can help eliminate or control troubling symptoms, so a person can function better and can increase well-being and healing. Talk therapy is not just “talking about your problems”, it is also working toward solutions.

TYPE OF TREATMENT

• Cognitive Behavioral Therapy
• Centered-Focused Therapy
• Family and Marriage Therapy
• Psychoanalytic Therapy
• Substance Abuse Therapy

Anxiety & Depression


Anxiety is a normal and healthy emotion all people experience. It signals us to be alert to important situations and to be ready for impending danger. But when worry and fear become significantly more intense than is warranted and begin to interfere with life functions, anxiety disorder is likely to reason. Depression is different from anxiety. Rather than feeling anxious and nervous feelings of gloom and melancholy overwhelm. Feeling sad or down after experiencing a loss or disappointment is an emotion that everyone feels at one time or another. But when low mood and sadness is severe and lasts for long periods of time, it could be due to depression.

GRIEF


Grief is a natural response to loss. This could include the death of a loved one, a relationship break-up, a miscarriage, the loss of a cherished dream, a serious illness, an abortion, or a job loss. There is no “normal” timetable to the grieving process. If you have or are currently suffering through a loss, some grief counseling can be extremely beneficial. Just talking about your pain is very helpful in and of itself, but also having a professional who can give you guidance on how to cope with the pain is just as critical.

Marriage & Family


Relationships are hard. Sustaining a long-term relationships or marriage takes effort, dedication, and lots of hard work. Stress and demands can take a toll on yet the most stable of relationships. Marriage and Family Therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual’s family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spend on couple therapy, family therapy, or both, if necessary.

Trauma / PTSD


Trauma survivors are those who have suffered an emotional or physical wound or shock caused by violence, accident, or circumstance. These events are overwhelming to the central nervous and often have long-lasting effects. When our central nervous system is overwhelmed, the body holds onto the traumatic memory, while the brain has adapted a series of responses that shut down advanced thinking, sending post-traumatic stress disorder (PTSD) suffers into a painful “fight, flight or freeze” mode. The form of treatment for PTSD is designed to help with the symptoms and is very effective in overcoming the traumatic experience.

Adolescents/Teens


Adolescence can be a trying time for teenagers as they mature emotionally and try to handle new responsibilities in school, at home, and in planning for the future. It becomes all the more difficult if a teen is going through another issue like their parents getting divorced, difficulty learning in school, or losing an old group of friends. Sometimes just being able to talk to an adult who isn’t their parent can help them process everything going on in their world and make positive changes. Online Counseling provides a safe, confidential place for teens to better understand this stage in their life, understand their parents better, and learn to love themselves.

GROUPS


Group Therapy are with trained advocates, which are trained in managing the group dynamics of encouraging conversation toward new beginnings. Our structured groups encourage members to be open to talk about additional difficulties one is having and sharing experiences.

POLICY OF NON-DISCRIMINATION

It is the policy of CODE 1 WELLNESS Online Counseling Center to provide services to all individuals without regard to race, color, national origin, religion, sex, sexual preference, age, or disability.
No individual shall be excluded from participation in, or be denied the benefits or any service, or be subjected to discrimination because of race, color, national origin, religion, sex, sexual preference, age, or disability.